Intrduction

This Blog will track the attempts of the Sherwood brothers trying to lose their guts. Feel free to add your comments and suggestions.

Friday, August 12, 2011

Wednesday Standing

Today I was at a Minority Supplier Trade Show so I was standing most of the day.

Breakfast
- cherry danish
- water

Lunch
- Shrimp Chowder
- Salad
- Cheese raviolis in cream sauce
- 3 rolls
- 5 mini candy bars

Dinner
- Southwest Cassirole
- Water

Snacks- Chips and Salsa

Exercise - Standing all day, swimming for 30 minutes

Also, I found out I passed my final class so I can now say I have an MBA.

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