Intrduction

This Blog will track the attempts of the Sherwood brothers trying to lose their guts. Feel free to add your comments and suggestions.

Tuesday, August 9, 2011

Weekend food

Breakfast
- Bacon & Egg Biscuit
- 12 ounces of water
- almond Joy
Lunch
- Bacon & Egg Biscuit leftover

Dinner
- Hamburger & fries from Graffeti Grill
- Frozen Yogurt with Butterfinger

Exercise - Ran for 35 minutes

Sunday
Dinner
- salmon and salad
- Peanut butter cup

          

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