Breakfast
- 1 Egg, 5 ounce cube steak & toast
- 8 ounces of water
Snack
- 5 ounce Cube Steak
- 20 ounces water
- 1/2 dark Chocolate and hazelnut bar (the dark stuff is healthy)
Lunch
- Facacia Chicken Salad (a salad not a chicken salad)
- 20 ounces Diet Dr Pepper
Dinner
- Steak Sandwich
Bunch of Water
- 3 cookies
Exercise
- 1.5 hours of old man basketball
- 1 Egg, 5 ounce cube steak & toast
- 8 ounces of water
Snack
- 5 ounce Cube Steak
- 20 ounces water
- 1/2 dark Chocolate and hazelnut bar (the dark stuff is healthy)
Lunch
- Facacia Chicken Salad (a salad not a chicken salad)
- 20 ounces Diet Dr Pepper
Dinner
- Steak Sandwich
Bunch of Water
- 3 cookies
Exercise
- 1.5 hours of old man basketball
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